Hoodia Gordonii Will Provide Help To Slim Down In 3 New Ways

You're almost certainly already familiar with the name Hoodia Gordonii. This product has become popular with nearly everyone trying to find an appetite suppressant. It has been proclaimed as being a miracle diet enhancer. Hoodia Gordonii is being placed in many products, including multivitamins, meal shakes as well as capsules.

You may remember previous "miracle" supplements like Ephedra. This supplement helped speed up your metabolism and burn fat. But, diet supplements containing Ephedra were associated with an elevated rate of serious side effects, including death. The Food and Drug Administration (FDA) banned Ephedra and now most supplements create a claim that they are "Ehpedra Free".

So, will Hoodia Gordonii work and is it safe?

Hoodia Gordonii is a succulent plant that has been used for years to suppress appetites for the Bushmen of the Kalahari during long treks in the desert. Normally, when you eat food, some food is converted to glucose. When the glucose in your body rises it eventually alerts your brain (the hypothalamus) that you are full. Scientists claim Hoodia signals your brain into thinking your stomach is full, thereby eliminating your hunger. While Hoodia is not a standard staple of the bushmen's diets, the bushmen appear to show no negative effects, excepting lack of hunger.

So far, no double blind clinical studies have been released documenting the effectiveness of Hoodia Gordonii as an appetite suppressant.

In 2004, 60 Minutes filmed a segment about Hoodia. They went to Africa to investigate the possible effectiveness of Hoodia. Lesley Stahl ate a part of a stalk and noted that it tasted somewhat like a cucumber. While having no ill effects, Stahl stated she wasn't hungry or thirsty all day.

The first scientific investigation conducted in South Africa's national laboratory performed during the 1960s showed that animals fed Hoodia lost weight. Thirty years later the active ingredient, called P57, was identified and patented as an appetite suppressant and licensed to Phytopharm.

Phytopharm spent in excess of $20 million on research. They discovered that obese subjects given Hoodia ate about 1,000 fewer calories a day than those in a control group.

If we extend that result to the typical American male who consumes roughly 2,600 calories each day, this would significantly reduce their desire for food and slash their caloric consumption.

While the active ingredient, P57, in Hoodia is patented, the plant by itself is not patented. A lot of growers have substantial fields of Hoodia and are creating a number of products containing Hoodia. Examples of products include food bars, meal shakes, as well as capsules or pills.

Here are three ways Hoodia helps you lose fat.

1) Hoodia Makes You Physically Less Hungry
2) Hoodia Turns Off The Desire To Overeat
3) By Turning Off Your Appetite Hoodia Allows You To Start Making Positive, Healthy Food Choices

Nevertheless, there are a number of "Hoodia" products that, in fact, contain little or no Hoodia at all. Unfortunately, you will discover con artists who are taking advantage of the existing interest in Hoodia by packaging fake Hoodia using fillers or even sawdust - and then selling it as Hoodia.

Now then, how can you be certain that a product you're thinking about contains actual Hoodia Gordonii?

Examine the certification on the product website declaring authenticity of the Hoodia used. Although some suggest only South African Hoodia Gordonii, nowadays, Hoodia is grown in a number of areas of the world. Hoodia seeds are available for export to anyone who wants to grow Hoodia. Look for Certificate of Analysis, CITES certification and an Organics Annex certificate. If there isn't any documentation, avoid the product.

Furthermore, you'll want to make certain there's sufficient Hoodia to actually work effectively. How much is enough? Certainly, if there's less than 200 mg of Hoodia, it will not be helpful in reducing your appetite. Most authorities advise 400 to 1000 mg of Hoodia. You may start with a 400 mg dose several times a day. If that proves ineffective for you, increase the dose to 1000 mg. Your system may need a few days to adjust to a dose, so make modifications gradually.

Plus, check with your doctor before using Hoodia. If you have a health condition that makes it hard to shed extra pounds or a condition that requires frequent nutrition, Hoodia may not work successfully in your case.

Hoodia Gordonii is an effective product. The high quality of South African Hoodia Gordonii is an unmatched standard of purity and dose content. You can't go wrong get authentic South African Hoodia Gordonii. You will lose those extra pounds.

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