Discover Why Bee Pollen Just May Be The Perfect Food.
I adore bee pollen. Bee pollen is one of the greatest health secrets in the world. Studies all over the world verify its effectiveness in everything from combating tiredness, prostate cancer, enhancing the immune system and even in removing the bad LDL cholesterol in your blood.
Let's now discuss bee pollen health benefits in more depth. Just what is bee pollen? Why is it so good for you? Bee pollen is fashioned by honey bees. It includes trace amounts of minerals, vitamins, enzymes and is very high in protein and carbohydrates. Scientific studies also prove that bee pollen is teeming in enzymes and co-enzymes. Enzymes are necessary in the body for digestive as well as the all-important immune functionality. The enzymes in bee pollen are significant for a balanced chemical metabolism. It is a perfect food, nutritionally speaking. Okay, to be brief, here is a quick, down and dirty nutritional profile of the food known as bee pollen. It has just about a 25% protein sum containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates.
So, what are some of the well touted bee pollen health benefits??
*It is great for a quick energy boost. It is a wonderful energy supplement, which is something almost everybody wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring.
*Enhances the human libido. This is something most people are interested in -- especially gents! It actually is a natural alternative to erectile dysfunction drugs.
*This metabolic regulating capability of bee pollen helps to expedite weight loss.
*Bolsters the immune system. Bee pollen can help bring about weight control by correcting a possible chemical imbalance, which may be a player in abnormal weight gain.
*It helps with conception in positively and painlessly stimulating the female reproductive system, specifically the ovaries. Bee pollen also bolsters the female egg health as well.
*Bee pollen revitalizes nail and hair health.
*It slows down human aging. One Dr. G. Liebold, a doctor of medicine and psychologist of Karlsrude, Germany who has studied bee pollen in numerous tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy."
*It helps ward off Father Time with the aging of your skin.
*It improves and increases mental and physical abilities.
*It also helps eliminate cravings.
*Medical studies prove bee pollen has a regulating effect on intestinal functionality. It even helps to relieve the most difficult constipation.
*Bee pollen is low in calories at only 90 calories per ounce.
*The undesirable cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also augmented. Additionally, triglycerides are also eliminated. (Triglycerides are fat in the blood.)
*Bee pollen improves overall blood health. Medical researchers have discovered that bee pollen increased the white and red blood cell count. In one study, those with anemia had enhanced levels of hemoglobin.
*Diminishment of cardiovascular problems like arteriosclerosis.
*Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen.
*Research studies has shown that bee pollen limits the growth of numerous harmful bacteria, including E. Coli.
*Bee pollen builds resistance to allergies.
*It's low-priced.
What about bee pollen research that confirms these statements? Unfortunately, in the 1940s, the United States began moving to synthetic pharmaceutical drugs so there hasn't been a lot of medical studies conducted on bee pollen in the States. In Europe, however, there have been a gargantuan number of research studies that validate these benefits. What about the Big C cancer? Let me quote from a medical study done on mammary tumors and bee pollen. This particular medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No decrease in weight occurred in the test subjects receiving the pollenized food. Instead, a slight but fairly uniform increase was noted, possibly due to a nutritional factor in pollen."
Yes, bee pollen is an astounding nutritional health food. It is easily added to your daily health regime. It can be sprinkled on vegetable salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappetizing to you, there are fantastic bee pollen supplements on the market. Look for one that is made from pristine bee bread with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee bread is important. The farther away the bee hive is from industrialization, the better. The more pristine the environment it's cultivated from the better too.
A caveat, if you decide to take bee bread, see your physician first in case you have an allergy to bee products. If you are allergic to honey or bee stings, bee pollen could trigger anaphylactic shock.
There you have it. Bee pollen is fantastic. Perhaps you will see learn that for yourself as well.
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